Welcome
At Finding Wellbeing, we focus on Art Therapy and creative methods in counselling and psychotherapy. Our master's-trained Art Therapists support individuals of all ages with mental health challenges, disability, neurodivergence, trauma, and more.
About Art Therapy
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Art Therapy involves creative expression to help people communicate and understand their emotions, improve mental health and support healing.​
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For every skill level, whether through drawing, painting, sculpting, crafting, and more, Art Therapy can support you in expressing thoughts and feelings that may be difficult to put into words.
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Art Therapy has been shown to to support with:
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communication and self-expression,
strengthening identity and self-understanding,
self-confidence,
self-worth and self-esteem,
emotional regulation and coping skills,
reducing self-harm,
reducing stress, depression and anxiety,
improving mood,
improving relationships.
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Why choose us?
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Our masters-trained therapists provide a safe, supportive and non-judgemental space.
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We offer an approach to therapy which is:
trauma-informed,
neurodiversity-affirming,
LGBTQIA+ safe,
person-centered,
strengths-based,
against stigma and oppression,
and humanistic.
Our therapists are experienced in supporting a wide range of mental health, trauma, and disability needs, adapting to each client’s unique circumstances and goals.​​​​​​​​
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Our practice is an experienced NDIS-registered provider, also working with private clients and individuals with support from family services.
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Some of our therapists are also dual trained and able to offer nature-based art therapy, forest therapy, and sessions with a therapy dog present.
Art Therapy Melbourne & Telehealth
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Yellow Gum Art Therapy Studio: Based in Mill Park, located in Melbourne’s northern suburbs, our studio is a welcoming and creative environment for in-person therapy sessions.
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Telehealth: Our telehealth options ensure access no matter your location, we regularly work on Zoom and provide phone counselling sessions. ​​​
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Outreach: For added convenience, we reguarly provide outreach visits to homes and schools within Melbourne’s northern suburbs.​
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We can visit: Preston, Fairfield, Thornbury, Northcote, Thomastown, Reservior, Epping, Lalor, Mill Park, Bundoora, South Morang, Heidelberg, Ivanhoe, Bellfield, Kingsbury, Macleod, Rosanna, Coburg, Brunswick, Pascoe Vale, Fawkner, Hadfield, Oak Park, Glenroy, Camberfield, Broadmeadows, Coolaroo, Dallas, Meadow Heights, Craigieburn, Roxyburgh Park
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Low-Cost Offering: To support our community, we also run online evening creative self-care sessions at a low cost.
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Curious to Know More
or Ready to Begin?
Whether you're exploring options or eager to get started, we’re here to help. Connect with us today to discover how Art Therapy can support your unique needs.
Request a meet and greet, get our intake form or have your questions answered.
Reach out today to connect with us.
People of all genders, sexualities, races, ethnicities,
faiths and abilities are welcome here.
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We acknowledge the land of which we live and work on has a cultural history that is as old as 60,000 years.
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We acknowledge the traditional custodians of this land, the Wurundjeri People of the Kulin Nation, and recognise their continuing culture and spiritual practices; their ongoing connection to and care of land, waters, animals, people and community. We pay our respects to all Aboriginal and Torres Strait Islander people, their Elders past, present and emerging.
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We acknowledge that Aboriginal sovereignty was never ceded.